'I follow their advice blindly, and it's made a huge difference in my life, work and relationships,' she said.

Shilpa has gone there for a special course to rejuvenate herself after a 'hectic six months'.

'This silence is so rare to find in our fast paced lives. It just comforts. There are no luxuries and that makes you value everything that you have. It's also a cleansing process, which I feel we all need from time to time. The beauty is that the process is a spiritual journey without preaching.

'I would prescribe this place for anyone who needs a break and a different and positive way to living life,' she said.