You alone know where the chili power and turmeric are kept. And where the knives and plates are. All these can be turned into deadly weapons.

If nothing else, start throwing plates and utensils all over. Let them break. Scream. Remember that noise is the greatest enemy of a molester. He does not want to be caught.

Before getting into an auto at night, note down its registration number. Then use the mobile to call your family or friend and pass on the details to them in the language the driver understands.

Even if no one answers your call, pretend you are in a conversation.

The driver now knows someone has his details and he will be in serious trouble if anything goes wrong. He is now bound to take you home safe and sound. A potential attacker is now your de facto protector!

What if the driver turns into a street he is not supposed to - and you feel you are entering a danger zone?

Use the handle of your purse or your stole (dupatta) to wrap around his neck and pull him back. Within seconds, he will feel choked and helpless.

What if you don't have a purse or a stole? Just pull him back by his collar. The top button of his shirt would then do the same trick.

If you are stalked at night, enter a shop or a house and explain your predicament. If it is night and shops are not open, go inside an ATM box.

ATM centres always have security guards. They are also monitored by close circuit television. Fearing identification, no one will dare attack you.

What is important is to stay cool at all times. When you have spare time, think of everyday situations where you can be in trouble. And how you can save yourself.

After all, being mentally alert is the greatest weapon you can ever have.

(The author is a VII Dan Black Belt in Tao of Jeet Kune-do, Bruce Lee's School of Thought, and a II Dan Black Belt in Sankukai Karate. He is founder and chief instructor of Protection Mania. He can be reached at senseimenon@protectionmania.com)